Rock climbing has become quite popular, with many gyms and even tourists destinations offering rock climbing walls these days. Whether you are climbing for sport, exercise or just for fun…
Though replacing running shoes twice a year is the general consensus among running enthusiasts of all ages, there is more to consider that may mean more or less frequent replacement. How many…
Do you want to try adding something new to your exercise routine? Here are some unusual – but still fun and challenging – sports to consider so you can get your exercise without…
Just because your child is a teenager doesn’t mean playtime needs to come to an end. Teens might be the reigning kings and queens of screens, but they still need to get up and move.…